SUMMER FLOOR ROUTINE 2018

Salute
Kick Walks  x 5
Straight Jump    OR    Full Turn Jump
Arabesque         OR     Y-stand

Forward Roll to Straddle Stand
Place hands down Bend one knee to side roll position
Side Rolls   x 2
Slide to splits
Join feet together to lie back
Shoulder Stand
Straddle touch floor with toes
Roll to stand up    OR   Bridge Kickover

Handstand
Cartwheel skip Cartwheel
Move of Choice
Finish pose
Salute

 

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About Old Bawn Gymnastics

Womens and Mens Artistic Gymnastics Club

Posted on May 22, 2018, in Notices. Bookmark the permalink. Comments Off on SUMMER FLOOR ROUTINE 2018.

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